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Archive for the ‘Food Program’ Category

Sweeten Up Snack Time With Apples!

One of the benefits of caring for young children is the simple fact that you have the opportunity to provide healthy and delicious meals! Moreover, as a childcare provider, your role is very important in assuring that children are provided with healthy meals. Furthermore, Kids love to eat, so why not serve more fruits that they love, such as Apples!

Also, as I write this blog post, we are less than a week away from September and when I think of the month of September,  I think of APPLES!

In fact, Apples are loaded with nutrition and makes a sweet delicious snack. In 2010, a nutritional consultant hosted a healthy eating training with my staff and I. After that training, we decided to serve more whole fruits and serve less cookies & cakes.

Today I am going to share with you, 10 delicious and “sweet” healthy snack ideas that includes….A-P-P-L-E-S! (The snacks below meets the CACFP Guidelines)

  1. Apple Slices  and Peanut butter *** In the event of a peanut allergy, serve deli meat
  2. Apple slices and Yogurt
  3. Apples Slices and Cheese Slices
  4. Apples Slices and Wheat Crackers
  5. Apples Slices and Pretzels
  6. Apples Slices and Graham Crackers
  7. Apples Slices and Rice Cakes w/peanut butter
  8. Apples Slices and Animal Crackers
  9. Apples Slices and Gold Fish Crackers
  10. Apples Slices, Tortilla Chips and Salsa Dip

If you incorporate at least 2 of the snack listed above on your weekly  menu, you will have snack ideas for 5-weeks! For more snack or menu planning ideas, be sure to check out my Healthy Child Care menus ebook.

With Healthy Kids in Mind,

Shiketa

Follow me on Twitter @ccarebusiness and @shiketamorgan

A Berry Delicious Snack Time With a Patriotic Parfait

Could you use more snack ideas?  Are you ready to have a Patriotic Snack time?

Today I want to share a patriotic snack idea that will get you and the children in a Patriotic Mood!

Every Summer, I look forward to observing lots of mouth watering and enriching cooking activities in my classrooms. In fact, at my center, our theme during the week of the 4th of July is Patriotic fun and it is a great week for a patriotic snack.

Today I am going to share with you, one of my favorite Summer Time snacks/recipes; “The Patriotic Parfait.” You will find the recipe below. Be sure to pass it on by clicking the share buttons below. Enjoy!

What you will need

Blueberries

Strawberries

Whip Cream

Crumbled Graham Crackers

A plastic clear cup

Make it

Encourage each child to add a scoop of blueberries to their cup, then add some strawberries, crumble a graham cracker over the berries, then squeeze whip cream on the top of the parfait; add a small flag and enjoy!

Does this snack meet Child Adult and Food Program Guidelines?

Yes it does! Be sure to serve the required serving of fruit and the graham cracker is a credible grain or bread. To be sure that this snack is  healthy and low in fat, choose a low-fat whip cream!

 

*** If you have children in care that are allergic to berries, consider making a jello patriotic parfait. click here

 

With a Patriotic Snack in mind!

Shiketa

For more healthy menu ideas, be sure to check out  the Preview copy of my Healthy Child Care Menus ebook!

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